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6 Easy Exercises to Strengthen Your Core https://t.co/g6npw6nkrD via @RealSimple

2 forms of exercise are the best way to stave off the effects of aging. Here's how to incorporate them into your life. https://t.co/wq4qF5DfkA via @businessinsider

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DeerFields began in 2011 with the mission to inspire and empower people to achieve optimal health and vitality through delivering the most advanced preventive care and integrative wellness solutions.

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