DFC Creatine Monohydrate

Creatine is found naturally in muscle cells and helps muscles produce energy during heavy lifting or high-intensity exercise. It is an organic compound with the scientific name methyl guanidine-acetic acid.
 
Increases intramuscular phosphocreatine stores
Boosts cellular energy production (ATP Synthesis)
Improves muscle protein synthesis
Enhances muscle hydration (cell volumization)
Reduces muscle protein breakdown