DFC Creatine Monohydrate

Creatine is found naturally in muscle cells and helps muscles produce energy during heavy lifting or high-intensity exercise. It is an organic compound with the scientific name methyl guanidine-acetic acid.

• Increases intramuscular phosphocreatine stores

• Boosts cellular energy production (ATP Synthesis)

• Improves muscle protein synthesis

• Enhances muscle hydration (cell volumization)

• Reduces muscle protein breakdown