How fit are you? Let’s test!
The Human Performance Lab is a multidisciplinary performance centre that investigates physical fitness attributes and their impact on physical performance & longevity. The lab is outfitted with high tech equipment to conduct fitness appraisals in the areas of physical fitness.
At DeerFields Clinic, our Human Performance Evaluation (HPE) is designed to assess an individual’s Functional Capacity by evaluating physical fitness markers in the areas of Strength, Power, Endurance, Aerobic Capacity, and Mobility. The evaluation is designed to provide a baseline for anyone looking to optimize their current fitness or anyone new to exercise & training.
Our Human Performance Evaluation will provide you with important information about your current functional capacity, serve as a benchmark against which you can measure your progress, and help inform a well-designed fitness program designed to help you achieve your goals.