Salads Tag

Salads are a fantastic way to get at least four servings of vegetables a day. As a vegetarian of three decades, turned vegan, they're a daily staple for me. Today I'm sharing tips to help you build a nutrition-packed salad that will have you coming...

Salads are always in season! I make this one regularly to enjoy as a protein packed lunch or post-workout snack. Give it a try! Ingredients: 1 540 mL can of lentils rinsed and drained| 1/2 cup Kalamata olives chopped 1/2 cup onion chopped 1 1/2 cups grape tomatoes...

This easy-to-make salad is one of my personal favorites! Ingredients: 1 1/2 cups chickpeas (either dried chickpeas soaked overnight and cooked for about 25 minutes until tender, or canned) 1 small cucumber 2 medium tomatoes or 1 cup of cherry/grape tomatoes cut in half 1 small red onion 3...