running Tag

An avid runner in every season, I've discovered a few tricks that make running outdoors throughout the winter months a little more enjoyable...

HUGE CONGRATULATIONS to our Medical Director, Dr. Randy Knipping. Yesterday he won the Canadian Masters 10000 m championship in Surrey BC yesterday taking home the gold medal for Toronto West Athletics in a time of 43:21.   Dr. Knipping knows all about setting goals...

Our very own Dr. Randy Knipping competed for DeerFields at the MEC Toronto 10K Road Race today finishing with a personal best time of 45:50.4 minutes and qualifying for the Canadian Masters Athletics Championships to be held in Surrey, BC this August 3-5,...