health tips Tag

To help you optimize your ability to fight off infection, today I'm sharing a few simple tips that can help you stay healthy and in doing so, reduce transmission of sickness to others. Wash your hands often. Yes I said it! Sick of hearing it?...

Physical distancing is important - it keeps us healthy and can help keep people even more vulnerable safe too.  It also helps ensure our hospitals can manage their caseloads of COVID-19 and other patients who require specialized care. The virus is also leaving many people feeling...