Aging Tag

At Deerfields, we believe in prevention. Learning how to properly protect your skin can prevent skin cancer and lead to a more youthful appearance. How can you protect your skin? Use sunscreen with SPF on your skin and lips Come spring, many people are out of practice,...

As we age, we become aware of changes in our bodies and how they function. For many, the telltale signs include a loss of energy, thinning hair, a slower metabolism. While some changes are to be expected, some may be the result of a hormonal...

Men, take charge of your health -- and sooner than later. Many men are concerned with their health when it comes to matters below the waist, sometimes unaware there are just as many health priorities above the waist too -- many in fact, that play...

Yoga practice has become increasingly popular with participants of all ages and abilities and continues to gain followers who upon giving it a fair try, discover its many benefits. If you've yet to be convinced, have a look at these eight striking benefits: Flexibility: The stretching...

Did you know that you have at least some control over how fast and how well you are aging? We may not be able to turn back the clock, but we can slow it down. Research has shown that people of the same chronological age...

When it comes to physical activity, don't undervalue the incredible health benefits of a daily walk. Research tells us that there are health benefits to exercise -- even periods as short as a few minutes. It also reveals that these benefits are increased when we...

If you're new to DeerFields Clinic, there are a few simple things should should know about us -- in addition to the facts that we have a friendly and professional team, a state of-the-art clinic, and plenty of free parking. View this 15 second clip to...

When it comes to aging, most of us can easily spot some of the related changes. Graying hair, some fine and not-so-fine lines, muscle loss, stiffness, perhaps a few extra pounds that came out of nowhere, a loss of interest in sex...

Here at DeerFields Clinic we practice Preventive & Integrative Medicine with a particular focus on anti-ageing through lifestyle optimization.  We actually have the ability to measure the age of each individual body system and compare it to your chronological age in years. These systems include your cardio-age (heart), pulmo-age...

When it comes to health risks, what's more important, genes or lifestyle? This is an age-old question that is relevant to all of us because of the diabetes and obesity epidemic facing so-called western civilization today. An easy way to understand the interaction between genes...