Dr. Knipping’s Research Blog

Reversal of Cognitive Decline - 100 patientsDownload "A targeted, personalized, precision medicine approach that addresses the multiple potential contributors to cognitive decline for each patient shows promise for the treatment of Alzheimer’s disease and its harbingers, MCI and SCI. The improvements documented in the 100 patients...

HUGE CONGRATULATIONS to our Medical Director, Dr. Randy Knipping. Yesterday he won the Canadian Masters 10000 m championship in Surrey BC yesterday taking home the gold medal for Toronto West Athletics in a time of 43:21.   Dr. Knipping knows all about setting goals and working...

When it comes to health risks, what's more important, genes or lifestyle? This is an age-old question that is relevant to all of us because of the diabetes and obesity epidemic facing so-called western civilization today. An easy way to understand the interaction between genes...

Our Medical Director, Dr. Randy Knipping, thought this interview with the world's leading expert on testosterone replacement therapy for men would be of interest to some of our clients, as well as those eager to learn more about this form of hormone replacement therapy. Please click...

Our very own Dr. Randy Knipping competed for DeerFields at the MEC Toronto 10K Road Race today finishing with a personal best time of 45:50.4 minutes and qualifying for the Canadian Masters Athletics Championships to be held in Surrey, BC this August 3-5, 2018. Be...

Hormone replacement therapy for women has undergone a Renaissance in recent years following the decades long fear of HRT caused by the Women's Health Initiative. A recent study that supports the use of transdermal estradiol is remarkable for two reasons. First of all, it is a...

Everyone knows distracted driving poses tremendous risk for one's personal safety, as well as all others in the vehicle and on the road. Drivers however, are far from the only ones distracted today, and a recent study out of Fort Worth, Texas, suggests your doctor...

Lifestyle medicine is the practice of measuring, monitoring, studying and inspiring daily and weekly lifestyle rituals that preserve health by enhancing physical and mental well-being, preventing the development of chronic disease and slowing the biological aging process. The practice of lifestyle medicine begins with measuring daily...

Incorporating High Intensity Interval Training into your workouts and even daily errands is easier than you think. In this video, our Lifestyle Coach, Anthony Barsby, speaks to some of the benefits and discusses how we can add higher intensity intervals to running, swimming, and even...

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