Men, take charge of your health -- and sooner than later. Many men are concerned with their health when it comes to matters below the waist, sometimes unaware there are just as many health priorities above the waist too -- many in fact, that play...
Boost your immune health with personalized supplements. It's easy to order your three-month supply and they make a perfect gift this holiday season, for just about everyone on your list. It's easy to order - just click here. ...
Summer is finally here! We know what you’re thinking -- it’s time to get outside and enjoy the sunshine and warm weather. But as the temperatures rise and the layers come off, it’s easy to forget how important it is to protect your skin from...
Curcumin, a natural polyphenolic compound, could be a potential treatment option for patients with coronavirus disease. The attached study reviews some of the potential effects of curcumin such as inhibiting the entry of virus to the cell, inhibiting encapsulation of the virus and viral protease,...
Did you know that what you eat, how much you exercise, how well you sleep, and your overall attitude can all help strengthen your immune system and prevent illness? There are countless products on the market that claim to help boost your immune function, but...
Did you know that you have at least some control over how fast and how well you are aging? We may not be able to turn back the clock, but we can slow it down. Research has shown that people of the same chronological age...
With the arrival of COVID-19, and as we practice social distancing and isolation measures, it's important to consider self care. You have to take care of yourself in order to properly take care of others...
With the arrival of spring, not to mention COVID-19, it's time to make changes to your exercise routine. Some people are content to exercise indoors at home, while others already know, or will soon discover, that exercising outdoors offers a multiple of options and benefits. A...
These days, it's hard to miss the scores of articles and papers proclaiming the next wonder foods for gut health optimization. Scientists are discovering the central role gut bacteria plays in our health, and though it may be tempting to latch on to each new...
Every year at this time, millions of Canadians roll up their sleeves in the name of prevention. After all, who really wants the flu, or wants to spread it to someone particularly vulnerable – an infant, a pregnant woman, the elderly, or those with chronic...
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Toronto (Etobicoke) Canada
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