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Integrative Medicine

Women have been suffering from much more than hot flashes. Many women complain about fatigue, mental fogginess, decreased mood, low libido, and most health professionals won’t prescribe them hormones all because of one study, The Women’s Health Initiative (WHI). Yet, in December of 2019, a...

Did you know that curcumin presents great potential for treating OA and has been categorized as having pre-clinical evidence of efficacy? The review: "Curcumin: a new paradigm and therapeutic opportunity for the treatment of osteoarthritis: curcumin for osteoarthritis management," highlights some of the newest research...

Curcumin, a natural polyphenolic compound, could be a potential treatment option for patients with coronavirus disease. The attached study reviews some of the potential effects of curcumin such as inhibiting the entry of virus to the cell, inhibiting encapsulation of the virus and viral protease,...

If you're new to DeerFields Clinic, there are a few simple things should should know about us -- in addition to the facts that we have a friendly and professional team, a state of-the-art clinic, and plenty of free parking. View this 15 second clip to...

In this podcast, our own Dr. Simran Rattan talks about spirituality - an important part of our health, happiness and overall wellbeing. [embed]https://www.youtube.com/watch?v=IHV8RSrbh3g&app=desktop[/embed]...

The connection between the gut and the brain is fascinating! In this episode, Dr. Simran Rattan, MD, an integrative medicine physician, integrative health coach, meditation coach and tai chi instructor, explains the gut-brain axis and how inflammation, mental health and chronic disease fit in. You’ll...

Pelvic health. It's not a subject most of us talk about regularly, is it? Thankfully, in part due to burgeoning interest in pelvic floor physiotherapy, discussion around pelvic health is becoming, as it should be, a little easier.  At DeerFields, it's certainly a subject one...

If your hair and skin are lacking the lustre they once did, you may either be considering or taking biotin. Biotin, also known as vitamin B7 or vitamin H, has surged in popularity in recent years based on limited evidence it improves hair, skin, and...

We are born with the desire to express ourselves and art and other forms of creative expression such as dance, writing, photography, playing an instrument, theatre arts, sculpture and painting, enable us to do just this. Self expression nourishes our souls, but did you know...

Testosterone replacement therapy (TRT) is a growing and important male health factor that is subject to considerable confusion in social media and medical publications alike.  The best way to sort through the noise is to focus attention on peer reviewed research such as the...