Integrative Medicine

Mindfulness and meditation are often associated with states of deep relaxation, focus, peace and insight. Though the experience is different for each participant, through regular practice, many will experience some of the following benefits: A reduction in pain Reduced feelings of anger, anxiety and depression ...

In recent years, health professionals have reawakened to a powerful therapy with healing benefits for us all. Called Nature Therapy or Ecotherapy, the prescription is simple: get outside. Spending time in nature on a regular basis can be as effective in treating depression as traditional psychotherapy...

The term "integrative medicine" is in use a lot these days, leaving many people wondering what it really means. Simply put, integrative medicine is an approach to medical care that takes an individual's body, mind and spirit into account, including their lifestyle. It's an approach...

In this video, our own Dr. Knipping explains how Integrative Medicine enhances our lives by viewing our health as a whole, whether it be physical, mental, emotional and spiritual health. If you experience difficulty viewing this clip on our site, please view it here: https://www.youtube.com/watch?v=Urv47cMxLDQ&app=desktop [embed]https://youtu.be/Urv47cMxLDQ[/embed]...

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