Healthy Lifestyle

At Deerfields, we believe in prevention. Learning how to properly protect your skin can prevent skin cancer and lead to a more youthful appearance. How can you protect your skin? Use sunscreen with SPF on your skin and lips Come spring, many people are out of practice,...

It's never too late to take steps to improve your health. Will today be your day? Sit less, move more. Consider the ways you can add more activity into your day...

If you're like many Canadians, you're eager to usher in 2021 with the promise of better, brighter days ahead. The past year has been a challenging one -- and that's putting it nicely. Having said as much, right now we must continue to do our...

Boost your immune health with personalized supplements. It's easy to order your three-month supply and they make a perfect gift this holiday season, for just about everyone on your list. It's easy to order - just click here.  ...

Physical distancing is important - it keeps us healthy and can help keep people even more vulnerable safe too.  It also helps ensure our hospitals can manage their caseloads of COVID-19 and other patients who require specialized care. The virus is also leaving many people feeling...

At DeerFields Clinic, we offer a Human Performance Evaluation (HPE) designed to assess an individual’s Functional Capacity by evaluating physical fitness markers in the areas of Strength, Power, Endurance, Aerobic Capacity, and Mobility....

Did you know that curcumin presents great potential for treating OA and has been categorized as having pre-clinical evidence of efficacy? The review: "Curcumin: a new paradigm and therapeutic opportunity for the treatment of osteoarthritis: curcumin for osteoarthritis management," highlights some of the newest research...

Yoga practice has become increasingly popular with participants of all ages and abilities and continues to gain followers who upon giving it a fair try, discover its many benefits. If you've yet to be convinced, have a look at these eight striking benefits: Flexibility: The stretching...