Aging

As we age, we become aware of changes in our bodies and how they function. For many, the telltale signs include a loss of energy, thinning hair, a slower metabolism. While some changes are to be expected, some may be the result of a hormonal...

Men, take charge of your health -- and sooner than later. Many men are concerned with their health when it comes to matters below the waist, sometimes unaware there are just as many health priorities above the waist too -- many in fact, that play...

Did you know that curcumin presents great potential for treating OA and has been categorized as having pre-clinical evidence of efficacy? The review: "Curcumin: a new paradigm and therapeutic opportunity for the treatment of osteoarthritis: curcumin for osteoarthritis management," highlights some of the newest research...

Did you know that you have at least some control over how fast and how well you are aging? We may not be able to turn back the clock, but we can slow it down. Research has shown that people of the same chronological age...

When it comes to physical activity, don't undervalue the incredible health benefits of a daily walk. Research tells us that there are health benefits to exercise -- even periods as short as a few minutes. It also reveals that these benefits are increased when we...

Trial hints at age-clock reversal: In a small trial, a drug cocktail seemingly rolled back the epigenetic clock, which tracks a person’s biological age. An interesting read! Age Reversal Sep 2019...

There's a good chance you've heard about Platelet Rich Plasma injections, also known as "PRP". Perhaps you know someone who's had one or more injections, or perhaps, like me, you've already tried and hopefully benefited from this form of treatment yourself. Platelet Rich Plasma injections appear...