Blog

Biotin may impact laboratory testing

If your hair and skin are lacking the lustre they once did, you may either be considering or taking biotin. Biotin, also known...

25 March, 2019

Enhance your health with creative endeavours

We are born with the desire to express ourselves and art and other forms of creative expression such as dance, writing, photography, playing...

19 March, 2019

New recipe! Vegan Energy Balls

Our communications expert and lifestyle writer, Catherine Cameron, makes these Energy Balls to enjoy after teaching fitness classes, training clients (she's taught fitness classes...

11 March, 2019

Exercise to reverse dementia

Published just a few days ago in the Journal Current Alzheimer Research is an excellent study out of the Division of Behavioral Neurology, Department...

04 March, 2019

Testosterone Replacement Therapy Update

Testosterone replacement therapy (TRT) is a growing and important male health factor that is subject to considerable confusion in social media and medical...

05 February, 2019

How well are you aging?

When it comes to aging, most of us can easily spot some of the related changes. Graying hair, some fine and not-so-fine lines,...

30 January, 2019

Canada’s new food guide unveiled

Canada’s revised food guide was released today, and with it, have come some substantial changes. The new guide no longer breaks down into...

22 January, 2019

What is your fitness age?

Here at DeerFields Clinic we practice Preventive & Integrative Medicine with a particular focus on anti-ageing through lifestyle optimization. We actually have the ability to...

21 January, 2019

Delta-9-Tetrahydrocannabinol VS. Cannabidiol

Before I begin, I must emphasize that this post is not endorsing or promoting the use of either of these substances for...

21 January, 2019

8 ways exercise boosts our mental health

Did you know that one in five Canadians will experience a mental illness? Did you know exercise has proven benefits for our...

20 January, 2019

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