Blog

Testosterone Replacement Therapy Update

Testosterone replacement therapy (TRT) is a growing and important male health factor that is subject to considerable confusion in social media and medical...

05 February, 2019

How well are you aging?

When it comes to aging, most of us can easily spot some of the related changes. Graying hair, some fine and not-so-fine lines,...

30 January, 2019

Canada’s new food guide unveiled

Canada’s revised food guide was released today, and with it, have come some substantial changes. The new guide no longer breaks down into...

22 January, 2019

What is your fitness age?

Here at DeerFields Clinic we practice Preventive & Integrative Medicine with a particular focus on anti-ageing through lifestyle optimization. We actually have the ability to measure...

21 January, 2019

Delta-9-Tetrahydrocannabinol VS. Cannabidiol

Before I begin, I must emphasize that this post is not endorsing or promoting the use of either of these substances for medical...

21 January, 2019

8 ways exercise boosts our mental health

Did you know that one in five Canadians will experience a mental illness? Did you know exercise has proven benefits for our physical...

20 January, 2019

8 Tips for winter runners

An avid runner in every season, I've discovered a few tricks that make running outdoors throughout the winter months a little more enjoyable...

10 January, 2019

2019 Health & Wellness Trends

Happy New Year! May 2019 be healthy, happy, peaceful and kind. May today and every day this year also be an opportunity...

02 January, 2019

8 reasons to take up yoga

These days, one doesn't have to look hard or travel far to find a yoga studio or class. Yoga practice has become...

13 December, 2018

Reversal of Cognitive Decline: 100 Patients

Reversal of Cognitive Decline - 100 patientsDownload "A targeted, personalized, precision medicine approach that addresses the multiple potential contributors to cognitive decline for...

07 December, 2018

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