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September 2019

The connection between the gut and the brain is fascinating! In this episode, Dr. Simran Rattan, MD, an integrative medicine physician, integrative health coach, meditation coach and tai chi instructor, explains the gut-brain axis and how inflammation, mental health and chronic disease fit in. You’ll...

Trial hints at age-clock reversal: In a small trial, a drug cocktail seemingly rolled back the epigenetic clock, which tracks a person’s biological age. An interesting read! Age Reversal Sep 2019...

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