May 2018

As summer approaches, it's time once again for a reminder about protecting exposed skin from the harmful effects of the sun. Make no mistake, even a light tan, or what you might think of as a "healthy glow," is sun damage. Being sun safe...

Getting an outdoor workout is easier than you think. In fact, boosting your health and fitness over the next several months could be as simple as leaving the car parked, and using active transportation to run errands, get to and from work, meet...

Hitting the pool a few times a week offers incredible health benefits for people of all ages. When submerged to waist depth, our bodies bear just 50 percent of what we weigh, and when submerged to our necks, just ten percent. Swimming, though beneficial for us...

Our Medical Director, Dr. Randy Knipping, thought this interview with the world's leading expert on testosterone replacement therapy for men would be of interest to some of our clients, as well as those eager to learn more about this form of hormone replacement therapy. Please click...