Health is about more than the number on the scale

Health is about more than the number on the scale

In this short video, our Lifestyle Coach, Anthony Barsby, reminds us that when it comes to our health, the number on the scale only tells us so much. “Body composition tells us much more” says Barsby.

[fvplayer src=”https://deerfields.ca/wp-content/uploads/2018/03/Deerfields-Anthony-Barsby-discusses-body-composition.mov” width=”854″ height=”480″]

Anthony Barsby
abarsby@deerfields.ca

As our Human Performance Specialist, Anthony provides clients with comprehensive and customized lifestyle coaching through face-to-face consultations and online mentoring. A Certified Exercise Physiologist, Anthony administers fitness assessments and designs exercise programs that address each individual's goals and needs.