October 2015

This post by Catherine Cameron and Dr. Marc DuPéré As animal lovers, and with dogs as members of our families, it made sense for Dr. Marc DuPéré (of our partner Visage Cosmetic Surgery in Toronto) and I to collaborate on this feature. Just as so many...

Dr. Knipping, DeerFields’ Medical Director, discusses the reasons and habits that may be preventing you from losing weight. Despite regular exercise and healthier eating habits, some are still unable to lose weight or achieve their ideal weight. To understand why this happens, we need to understand...

Research has spoken and it’s proven that exercise makes us happier and healthier. It helps prevent disease; keeps us young in mind, body and spirit; is more effective than some medications in treating anxiety and depression; and can even add years to our lives. Only 15%...

Yes, I know. It seems much easier to leave your bike in the garage; to place the key in your car’s ignition; and to buckle up as the engine roars to life. Easy that is until you find yourself in traffic gridlock swearing at the...

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