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When it comes to healthy living and aging well,
DeerFields Clinic & Lifestyle Medicine Centre has you covered!

December is synonymous with an abundance of eating and drinking, a lack of exercise, too many late nights, and far too much stress....

The link between alcohol consumption and increased cancer risk is firmly established. Drinking alcohol increases your risk of developing several types of cancer,...

A staple of nutritional advice is to avoid sugar and refined grain products, due to the risk of obesity, diabetes, metabolic syndrome, dysbiosis...

The average home contains 500-1,000 chemicals, most of which you can't see, smell or taste. Many common household and cosmetic or body products are linked...

Every time I step into a training facility I see people doing a mix of things. Some people only using weights, some only using...