Blog

When it comes to healthy living and aging well,
DeerFields Clinic & Lifestyle Medicine Centre has you covered!

Salads are a fantastic way to get at least four servings of vegetables a day. As a vegetarian of three decades, turned vegan,...

What goes through your head when you step onto a scale? Is it trepidation at the "number" about to appear? Unfortunately that's the...

Our very own Dr. Randy Knipping competed for DeerFields at the MEC Toronto 10K Road Race today finishing with a personal best time...

There are so many benefits to being physically active and to exercising regularly - slowing the aging process is just one of them....