The importance of setting SMART goals

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Anthony Barsby
Anthony Barsby
abarsby@deerfields.ca

As DeerFields’ Lifestyle Coach, Anthony uses the five pillars of lifestyle to provide clients with comprehensive and customized lifestyle coaching through face-to-face consultations and online mentoring. A Certified Exercise Physiologist, Anthony is proficient at fitness assessments and implementing exercise prescriptions catered to individual’s unique needs and capabilities.